Stress and our pets

By Donna Velardi

Often we humans used the term "stressed out".  It is a term that can mean many things to us.  It can mean we have too many things to do and a limited time to do it in, or if we lack the funds to pay all the bills that come in, or if we have an annoying person in our lives.  These examples and so much more cause us stress.  But what about our pets?
Unfortunately, we are the ones who cause our pets stress.  Yes, our dogs and cats and all the other species can and do get stressed out.  Some of it is related to non human activity such as weather, or illness but much is caused by humans.  Some causes of stress include taking your pet to an unknown place we think that they will enjoy because we are the ones who want them around, but are we taking into consideration their true feelings?  While many pets enjoy these adventures with their caregivers, many pets don’t and that will indeed stress them out.  Another is rough handling and petting.  Again we think that our pets enjoy this rough housing but depending on the pet, they may actually hate it, so please pay attention to the stress signs to see if your pet is enjoying this activity. Another major cause of stress is having their personal space invaded by people and pets; many pets, like people, do not enjoy this. Also, not getting enough mental or physical stimulation can cause not only stress but also depression.
Animals react to people around them; they are tied into our emotions.  When we have a bad day so do they.  They worry about us, they want to solve our problems and for the very sensitive pet this can be a problem that can affect their health.  Too often we forget that how our family activities and emotions impact the sometimes "forgotten family member", our pet.
We can’t hide our real emotions and feelings from our pets as they see right through it.  It is best to be open and honest with them and reassure them that everything will be okay, but you must believe it as well.  You need to remain positive for your pet.  Keeping positive will improve your frame of mind and outlook on life and it will make your pet extremely happy and content.
When we bring pets home we want and need them to be an important part of our family and with that comes responsibility.  We keep them in mind when making decisions such as a family vacation; should they come with us or stay at home with a pet sitter?  We decide if we should switch jobs or get a part time job because we don’t want our pets to be alone more than they have to.  Let’s face it, they truly impact our lives and that is wonderful and gives us good mental health.  But we must return the favor, which is why we need to reduce stress in our everyday lives not only for ourselves but for our best friend! n

Some Signs of Stress in Cats

Agitation
Excessive shedding
Biting
Clinging
Hiding
Listlessness

Some Signs of Stress in Dogs

Panting
Shedding
Licking the lips
Whining
Loss of appetite
Growling

Signs of Stress in Birds

Depression
Irritability
Feather picking
Inactivity
Listlessness



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